Gymnasts in this class will be age 10 & up at the start of the school year and will remain in this class for the duration of the school year
Siblings and or friends may NOT join in this class unless they meet the age requirements as noted above
Gymnasts in this class will work on introductory skills from each of the four olympic events. Gymnasts will use multiple trampolines and will be taught skills and drills for body awareness, strength, flexibility and coordination. There will be more focus on technique in the Power Kidz age group then there is in the Tiny and Mini and Super Kidz classes..
- Tumbling -
forward and backward rolls, handstands, cartwheels, bridge up kick over, back handspring using training aids
- Bars -
front support, casting, swinging, rolling around the bar
- Beam -
walking, balancing, jumping off safely
- Vault -
run to jump on springboard, various beginner level vaults
Gymnasts may continue in the Tweenz & Teenz Kidz class until the age of 18.
Gymnasts that are able to demonstrate more advanced skills at the completion of any year, or at any point during a school year will be recommended to move to the Silver Kidz Class.
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