Gymnasts in this class will be ages of 6 and up and must have a teacher referral along with a certain skill level.
Skills required for Silver must be demonstrated with proper technique
- Tumbling -
backward roll to stand on feet on floor, handstand roll without use of aid, cartwheel, round off rebound, bridge kick over from floor
- Bars -
glide, chin up hip pullover, cast back hip circle
- Beam -
lever, side handstand, round off dismount
- Vault -
short run with hurdle to springboard, straight jump to mat stack with tree fall
Gymnasts in this class will continue perfecting the above skills, while also learning more advanced skills. Gymnasts will use multiple trampolines and will be taught skills and drills for body awareness, strength, flexibility and coordination.