Gymnasts in this class will be between the ages of 6 and 9 and must have a teacher referral along with a certain skill level.
Skills required for Copper must be demonstrated with proper technique
- Tumbling -
backward roll to stand on feet on floor, cartwheel, handstand roll using a wedge, bridge kick over with feet in elevated start
- Bars -
glide, chin up hip pullover, cast with return to support
- Beam -
walk on high beam without fear
- Vault -
short run with hurdle to springboard & rebound
Gymnasts in this class will continue perfecting the above skills, while also learning more advanced skills. Gymnasts will use multiple trampolines and will be taught skills and drills for body awareness, strength, flexibility and coordination.